- Elevates hips and legs to promote proper positioning
- Develops upper body strength
- Allows swimmers to focus on stroke technique and rotation
- Made of soft, durable EVA foam
From the manufacturer
| Streamline Position Focus | – | ✓ | – | – | – | – |
|---|---|---|---|---|---|---|
| Pull Sets | ✓ | ✓ | – | – | ✓ | – |
| Kick Sets | – | – | ✓ | ✓ | – | – |
| Speed Training | – | ✓ | – | ✓ | ✓ | – |
| Endurance Training | – | ✓ | – | – | – | – |
| Store All Your Gear | – | – | – | – | – | ✓ |
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